Long Term Relief with Massage 

Massage therapy can help you relax and feel better while effectively addressing many elements of your pain.  The effects of massage are cumulative and for the best results you may wish to receive a series of massages.  In addition, follow-up massage in times of stress can help keep old pain from flaring up.  In fact, you may find massage so beneficial and pleasurable that you make it a regular part of your life. 


The Benefits of Massage

Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization.  Massage therapy is based on the ability of the body to naturally heal itself.

Massage has been shown to:

Swedish Massage – A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.

Deep Tissue Massage– A firm-pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Hot Stone Massage – Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.

Elite Sports Massage – A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.

Prenatal Massage - A gentle massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe semi-reclined and side-to-side body positioning with body pillows for extra comfort.

Seated Chair Massage – An efficient, fully-clothed massage that improves circulation, stimulates muscles and reduces tension in the back, neck and shoulders.

Aromatherapy - Enhance your massage experience with aromatherapy. Choose from calming lavender, soothing vanilla, cleansing eucalyptus, clarifying rosemary, rejuvenating peppermint, or a unique blend of pure essentials oils for your specific needs.  

•  First visits should arrive 30 minutes prior to treatment to allow time for an initial health assessment.
•  We invite you to arrive fifteen minutes prior to your scheduled treatment so you can change and begin the relaxation process.  
•  We recommend that you leave jewelry at home and bring a contact case for your lenses.
•  Appointments begin promptly.
•  A 24-hour cancellation notice is greatly appreciated.
•  We serve bottled water as well as a healthy snack with all services.
•  This is your time to relax and escape.  Please turn off your cell phone and pager.  During your service if you like chatting, we’ll chat.  But if you prefer to relax in silence, we want you to feel comfortable doing so.